Yoga

Yoga has been a part of my life for so long, it’s the place where I find my way back to myself over and over again. I believe that yoga is about connecting to the heart, cultivating awareness and creating a safe space for us to dive into our souls.
Yoga has been a part of my life for so long, it’s the place where I find my way back to myself over and over again. I believe that yoga is about connecting to the heart, cultivating awareness and creating a safe space for us to dive into our souls.

- ABOUT MY YOGA PRACTICE -

Heal your soulthrough moving your body

I’ve studied with world-renowned teachers Rachel Brathen and Lara Heimann, making me a Yoga Girl® and Island Yoga certified teacher. I am beyond honored to take their heart and core centered way of teaching with me into my classes. Creating a safe space where we open and heal our hearts while moving in a safe way that’ll nourish the body and soul.

Ritual Yoga

Feeling the urge to deepen my yoga and meditation practice, Yoga Nidra came onto my path. A beautiful practice in which we can be carried and surrender. I was thought by wonderful Matsyendra at MangalaM in Amsterdam.

In my classes today I use different healing tools combined with slow vinyasa, yin, and Nidra yoga to add a deepening element. This Ritual Yoga creates a space to dive deep into ourselves and is a moment of total relaxation and nourishment. You can expect elements of aromatherapy, journaling, oracle cards, sharings, reiki and crystals as a complement to your yoga practice.

I’m currently not teaching at any studios and only offering yoga through my Crystals + Rituals programs.